News

Dear Yogis,
We are happy to announce that our classes will now take place at a new location at E-Werk Freiburg.

📍 New address:
Ferdinand-Weiß-Str. 6a
79106 Freiburg

You can find the entrance in this short video: Entrance – short video

Our new website

We are also very happy to announce that our new website is now online! 🌿

You can find all information about our classes, schedules, workshops, and practicing as a beginner here: ashtangafreiburg.com

For the current class schedule and to register for classes, please send us an email at: ashtangayogafreiburg@gmail.com

We look forward to welcoming you to our new shala and continuing our practice together!

Warmly,
Christina
Ashtanga Yoga Freiburg

♥

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Current News from the Association

For many years, our shala was much more than just a place to practice – it was a space for connection, growth, and community. As this chapter comes to an end, there is one thing we would especially like to say: Thank you.

A special thank you goes to our founders, Katharina Krank and Miriam Schlotter, who built and shaped the shala with great dedication, passion, and vision. We would also like to thank all the teachers who enriched the shala over the years with their time, knowledge, and energy.

During the pandemic, the shala became a registered association. We would also like to sincerely thank the founding board members and everyone involved in making the shala's activities possible over the past years.

Unfortunately, we are unable to continue the shala in its current form. The space has been sold, and the final class will take place on May 30th. Until then, we look forward to sharing the remaining time together on the mat.

Although this place is coming to an end in its current form, what made it special will remain: the community, the practice, and the connections that have been created.

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Ashtanga Yoga

Ashtanga Yoga is a dynamic and physically demanding practice in which movement and breath are precisely synchronized. A defining feature is the set sequence of asanas, which is practiced in the same order each time. This creates structure, deepens body awareness, and cultivates a calm and focused mind.

Through controlled breathing and the conscious engagement of the bandhas, an inner heat is generated that purifies the body, helps to keep muscles and joints supple, and supports the organs. Above all, the practice cultivates a sense of lightness and clarity.

Ashtanga Yoga requires dedication and consistency – and in return offers strength, flexibility, and a deep sense of inner stability.

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Warmly,

Your board team | Christina, Florence, Anja, Sylvain, Johannes

 

Moondays

In the tradition of the Ashtanga Yoga method practitioners are supposed to take a rest on full and new moon days due to the higher risk of injury on such days . This is why the Ashtanga yoga shala will stay closed for mysore stlye classes on the following days: 

Moondays 2024

January
Donnerstag, 11.
Donnerstag, 25.

February
Freitag, 9.
Samstag, 24.

March
Sonntag, 10.
Montag, 25.

April
Montag, 8.
Mittwoch, 24.

Mai
Mittwoch, 8.
Donnerstag, 23.

June
Donnerstag, 6.
Samstag, 22.

Juliy
Freitag, 5.
Sonntag, 21.

August
Sonntag, 4.
Montag, 19.

September
Dienstag, 3.
Mittwoch, 18.

October
Mittwoch, 2.
Donnerstag, 17.

November
Freitag, 1.
Freitag, 15.

Dezember
Sonntag, 1.
Sonntag, 15.
Montag, 30.