Dear yogis,

We are a small Ashtanga yoga studio with daily Ashtanga yoga classes held by qualified teachers.


Christina Hug Level 2 authorized

We are very happy about Christina Hug's Level 2 authorization. In October 2022 our teacher was authorized by Sharathji Level 2. We are very pleased and heartfully congratulate her to this great award.



Every day we offer Ashtanga Yoga in our Shala - for beginners and advanced. You can find the current timetable here.

Please note

There are no regular classes in the morning on moon days. Instead, Tanja will be offering a moon sequence on Wednesday, November 23rd, from 7:00 a.m. to 8:30 a.m. However, the evening hours are also offered on moon days.


Workshops | Special offers

Workshop with Susanna Finocchi 11.04. -16.04.2023

Details will follow soon.



Getting to know Ashtanga Yoga is best possible on Tuesday and Thursday evenings. Ashtanga Yoga is taught in the traditional form, Mysore, on Tuesdays from 6-7.30pm, where the teacher proceeds step by step and can provide individual support.

In the guided hour on Thursdays from 6-7.30pm the first series - halfway through - up to Navasana is practiced together in the group and the teacher announces the asanas.

We also offer regular courses for beginners. The next one will be early in 2023.



Our shala can also be rented: For one-time courses, permanent courses, ... please contact us:


Best regards

Your board team | Tanja, Gabi, Anja, Sylvain, Johannes


In the tradition of the Ashtanga Yoga method practitioners are supposed to take a rest on full and new moon days due to the higher risk of injury on such days . This is why the Ashtanga yoga shala will stay closed for mysore stlye classes on the following days: 

Moondays 2022:


  • Sonntag, 2. Januar
    Dienstag, 18. Januar
    Dienstag, 1. Februar
    Mittwoch, 16. Februar
    Mittwoch, 2. März
    Freitag, 18. März
    Freitag, 1. April
    Samstag, 16. April
    Samstag, 30. April
    Montag, 16. Mai
    Montag, 30. Mai
    Dienstag, 14. Juni
    Mittwoch, 29. Juni
    Mittwoch, 13. Juli
    Donnerstag, 28. Juli
    Freitag, 12. August
    Samstag, 28. August
    Samstag, 10. September
    Sonntag, 25. September
    Sonntag, 9. Oktober
    Dienstag, 25. Oktober
    Dienstag, 8. November
    Mittwoch, 23. November
    Donnerstag, 8. Dezember
    Freitag, 23. Dezember