News
Dear yogis,
We are a small Ashtanga yoga studio with daily Ashtanga yoga classes held by qualified teachers.
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Christina Hug Level 2 authorized
We are very happy about Christina Hug's Level 2 authorization. In October 2022 our teacher was authorized by Sharathji Level 2. We are very pleased and heartfully congratulate her to this great award.
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Timetable
Every day we offer Ashtanga Yoga in our Shala - for beginners and advanced. You can find the current timetable here.
Please note
There are no regular classes in the morning on moon days. Instead, Tanja will be offering a moon sequence on Wednesday, November 23rd, from 7:00 a.m. to 8:30 a.m. However, the evening hours are also offered on moon days.
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Workshops | Special offers
Workshop with Susanna Finocchi 11.04. -16.04.2023
Details will follow soon.
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Beginners
Getting to know Ashtanga Yoga is best possible on Tuesday and Thursday evenings. Ashtanga Yoga is taught in the traditional form, Mysore, on Tuesdays from 6-7.30pm, where the teacher proceeds step by step and can provide individual support.
In the guided hour on Thursdays from 6-7.30pm the first series - halfway through - up to Navasana is practiced together in the group and the teacher announces the asanas.
We also offer regular courses for beginners. The next one will be early in 2023.
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Subletting
Our shala can also be rented: For one-time courses, permanent courses, ... please contact us: verein@ashtanga-yoga-freiburg.de
Best regards
Your board team | Tanja, Gabi, Anja, Sylvain, Johannes
Moondays
In the tradition of the Ashtanga Yoga method practitioners are supposed to take a rest on full and new moon days due to the higher risk of injury on such days . This is why the Ashtanga yoga shala will stay closed for mysore stlye classes on the following days:
Moondays 2022:
- Sonntag, 2. Januar
Dienstag, 18. Januar
Dienstag, 1. Februar
Mittwoch, 16. Februar
Mittwoch, 2. März
Freitag, 18. März
Freitag, 1. April
Samstag, 16. April
Samstag, 30. April
Montag, 16. Mai
Montag, 30. Mai
Dienstag, 14. Juni
Mittwoch, 29. Juni
Mittwoch, 13. Juli
Donnerstag, 28. Juli
Freitag, 12. August
Samstag, 28. August
Samstag, 10. September
Sonntag, 25. September
Sonntag, 9. Oktober
Dienstag, 25. Oktober
Dienstag, 8. November
Mittwoch, 23. November
Donnerstag, 8. Dezember
Freitag, 23. Dezember